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How to make ProNutro cereal

pronutro Recipe SparkRecipes - SparkPeopl

We buy all our pronutro from the South African stores (there are 3 that I use in Toronto) Otherwise SA visiotrs bring over for us. As for SA cereals, you will not find strawberry or coco pops. I once wrote a letter to kelloggs here because they make a strawberry miniwheats, and why could they not produce strawberry pops What's for breakfast ? and in South Africa that would normally be Pronutro, Mealie Meal, Maltabela or Weetbix so lets first start with Pronutro, developed in South Africa in the 1960's this unique cereal has to be the healthiest cereal on the planet! The main component of Pronutro Original is soy and it is wheat free with the exception of the.

ProNutro Bokom

  1. Wheat Free.\u003c\/p\u003e} Bokomo ProNutro - Banana Cereal (Kosher) 500g. $6.99. The Original Instant Protein Cereal, Conveniently Mixes with Water or Milk. Wheat Free
  2. Bokomo ProNutro Whole Wheat Cereal (Kosher) 500g Brand: Bokomo. 5.0 out of 5 stars 3 ratings. Currently unavailable. We don't know when or if this item will be back in stock. What other items do customers buy after viewing this item? Page 1 of 1 Start over Page 1 of 1 . Previous page.
  3. This item: Bokomo Pronutro Original 500g $16.94 ( $0.97 / 1 Ounce) Only 1 left in stock - order soon. Sold by MetaRetail and ships from Amazon Fulfillment. FREE Shipping on orders over $25.00. Details. Bokomo ProNutro - Chocolate Cereal (Kosher) 500g $14.90 ( $0.85 / 1 Ounce) Only 4 left in stock - order soon. Sold by Chatsworth Goods and ships.
  4. WIN Your Share of R30 000 with ProNutro Bars and Nthabiseng Mathole. ProNutro. 32K views · December 15, 2020. 1:03. WIN Your Share of R30 000 with ProNutro Bars and Lindo and Valdo Sithole. ProNutro. 278K views · December 15, 2020. 0:11. ProNutro Flapjacks to start your day! ProNutro
  5. Place the cereal in a large bowl. Pour about half of the tempered chocolate over the cereal and, using a rubber spatula, toss the cereal around to coat evenly. The chocolate will begin to set. When..
  6. This is a starter recipe that can be adapted to your own preferences. The basic recipe contains oats, honey and ghee (or unsalted butter) and is fine just th..
  7. On 12/29/2010 at 12:05 AM, Just Keep Pedaling said: Interesting story: Many years ago my father was the food scientist in charge of developing pronutro. It was originally intended as a product for the blacks (under the old regime) that would prevent malnutrition having all essential dietary requirements included

BOKOMO Bars Bokomo Oats & Nuts Bar. Variant available in 40g only. As the coronavirus (COVID-19) continues to spread throughout the world, at Pioneer Foods we are taking proactive steps grounded in science to protect the safety of our products, our employees, their families and support our communities around the country Bokomo ProNutro Wheat & Gluten Free Original Cereal 50g. Add alerts. Pronutro has becomes a staple for families in search of a healthy, balanced start to the day. Balanced proteins are what makes ProNutro so special. Product ID: 000000000010604502. Share this o A High GI food, on the other hand, causes a sudden, large increase in blood glucose, resulting to either hyperglycaemia in Diabetics or hypoglycaemia in hypoglycaemics. GI of Glucose = 100. One of the services that we render as the GI Foundation, is to determine the GI of food products The Original Instant Protein Cereal, Conveniently Mixes with Water or Milk. Wheat Free. Bokomo ProNutro - Banana Cereal (Kosher) 500g. The Original Instant Protein Cereal, Conveniently Mixes with Water or Milk. Wheat Free. Best by Date: AUGUST 25, 2021. Product of South Africa

ProNutro - South Africa's Original Protein Cereal

Chocolate ProNutro squares Woolworths TAST

The world cereal yield was 2,219 million tons in 2009, according to the United Nations Food and Agriculture Organisation1. Cereal grains are grown all over the world and provide more food energy than any other type of crop, they are therefore staple crops. Cereals can be consumed in their natural form as whole grain and they are a rich source of vitamins, minerals, carbohydrates, fats, oils. Registering for a product test takes a few simple steps. All you'll owe us is your honest opinion Bokomo - Pronutro Cereal. Serving Size : 20 g. 192 Cal. 69 % 30g Carbs. 15 % 3g Fat. 16 % 7g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,808 cal. 192 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. Sodium 2,147g. 153 / 2,300g left. Cholesterol 300g--/ 300g left.

The cereal fills the bag and the bag is tightly sealed by heat. The top of the box is sealed with a weak glue which allows the consumer to open it easily. The completed boxes of cereal are packed into cartons which usually hold 12, 24, or 36 boxes and shipped to the retailer 1cup chocolate Pronutro. 3/4cup coconut. 1teaspoon baking powder. pinch of salt. Cream butter and sugar. Add dry ingredients and press into a pan. Bake for 20min at 150degrees celcius. To make the sauce: mix 5 heaped Tablespoons of icing sugar with a knob of butter, 2 teaspoons of cocoa and a spash of boiling water to make a paste Pronutro Chocolate. Product Description pronutro, wheat free cereal, chocolate porridge, chocolate cereal, Saved by The Queens Pantry. 1. Chocolate Porridge Chocolate Cereal Scrapbook Recipe Book Food Food Pantry African Recipes Products Pantry Room pronutro, wheat free cereal, chocolate porridge, chocolate cereal, Ouma. Add to Cart. Ouma Muesli Rusks. $6.99. This South African traditional snack is delicious dipped in your morning coffee. Just a few rusks ar Weetabix. Add to Cart. Ready Brek Original. $9.99. Ready Brek Super Smooth Original Oats are packed with calcium for healthy bones.

Choose Pronutro For A Carbo Loaded Kickstart. By Mantality on Oct 30, 2007 @ 19:12 Health. Although Pronutro is not everyone's favourite bowl of breakfast, and some will say the taste is not unlike that of dusty cardboard. However, for those relegated to a high carbohydrate or bulking diet will be happy to know that a bowl of Pronutro. Full nutritional breakdown of the calories in pronutro based on the calories and nutrition in each ingredient, including ProNutro Original, 1 serving=50 g, Milk, 2%, with added nonfat milk solids, without added vit A, Instant, Quick, and Regular Oats Cereal, cooked with water, Cinnamon, ground and the other ingredients in this recipe The bag is formed from moisture-proof plastic and inserted into the box. The cereal fills the bag and the bag is tightly sealed by heat. The top of the box is sealed with a weak glue which allows the consumer to open it easily. The completed boxes of cereal are packed into cartons which usually hold 12, 24, or 36 boxes and shipped to the retailer Flavour options: 1) For a coco cereal, mix 2 Tbsp Cacao, 1 Tbsp dark chocolate chips and 2 Tbsp Xylitol into your jar. 2) For a fruity cereal, add half a packet of Simply delish NATURAL jelly to your base cereal. They come in three flavours, strawberry, raspberry and orange. This is a treat I make for my kids from time to time ProNutro is South Africa's original 100% balanced Protein cereal. Not all proteins are the same. We blend selected proteins with cooked soy to deliver a 100% balanced cereal. ProNutro's balanced way of delivering energy to the body keeps you going for longer. No matter what your needs, ProNutro will deliver energy when you need it

Well... Yes. I think so. Sugar provides energy. So how can there be no nutritional value. By definition, you're measuring exactly that. Pronutro also provides. Buy Pronutro - Wheat Free Original 500g now for only £3.50. The most nutritious cereal in South Africa! Tasty cereal made from soy and maize, and is wheat free. A great source of dietary fibre, carbohydrates and energy plus it contains 18 vitamins and minerals and free from trans fats and cholesterol. Pronutro is a great healthy cereal for all the family

Personally, I stick to the norm and pour the cereal before the milk. This seems to be the best way to get the right ratio between cereal and milk. By pouring the cereal first, I can pour exactly how much cereal I want to eat. Then, I can pour the appropriate amount of milk to saturate the cereal but not oversaturate it Let Pronutro give you the energy to succeed in your quest. Live Life Best. Because we use real protein, we can claim a 100% balanced cereal in ProNutro. We believe that you deserve this to Live Life Best. Read more about how Pronutro can benefit you and your family. GREAT START. PROTEINS DIFFER

Pronutro Toddlers Instant Cereal Original 250g. R 28.95. Benefit Points: 2900. Discovery Miles: 290. Yes. If you pay with Mobicred, you can repay the full amount in monthly instalments, instead of all at once. The On Credit amount shown is based on 12 monthly repayments (including interest charged at 20.75%* per year and excluding Mobicred's. 250 ml chocolate ProNutro cereal; Recipe Method. Melt together the margarine, peanut butter, syrup and sugar in a heavy-based saucepan. Stir to dissolve the sugar and create a smooth sauce. Stir in both cereals until well coated with sauce, and cook gently for 5 minutes 2. 50 g Pronutro; Carbs = 28 g (of which 5.7 g fibre) 3. 35 g Instant Oats: Carbs 23 g - 2.3 g fibre. (Note more than 2/3 of this meal is carb filled) 4. 40g Kellogs Special K: Carbs 31 g - 1.2 g fibre) WHAT?!!!!! The special diet cereal, that was supposed to make us drop a dress size, has more carbs and almost no fibre From reading the ingredients list it seems then it is Pronutro and Oatso Easy. These 3 are the best overall and for optimum nutritional intakes opt for Pronutro; as Pronutro is the most nutrient fortified out of these 4 mentioned cereals. Lowest in sugars are Oatso Easy and Weet-Bix. Then it is Pronutro ProNutro Wheat and Gluten Free Original 500g A soy and maize based, wheat free cereal for the whole family. Good source of quality protein and contains 18 vitamins and minerals with added nutraceuticals. The most nutritious family cereal in South Africa! ProNutro is one of the oldest protein cereals in South Africa. It contains 18 vitamins and 5 minerals, providing truly balanced nutrition for.

PRONUTRO -- Is there a similar cereal sold in Canada

ProNutro Many people cringe at the idea of eating porridge for breakfast but this cereal comes in different flavours that don't change the nutritional value by much. This includes Vitamins A, B1, B2, B3, B5, B6, B7, B9, B12, C, D3, E and K and minerals tricalcium phosphate, potassium iodine, electrolytic iron, magnesium oxide, sodium selenite. 12 x 500g Bokomo ProNutro Cereal. Made with balanced proteins that are easily digestible and that match our bodies' needs. ProNutro gives you the full benefits of protein in every bowl so none of the good stuff goes to waste. With 18 essential vitamins and minerals, ProNutro gives you and your family what you need to get you going and keep.

All your favourite brands to make sure you get it all every morning! Breakfast Cereal. Basics Pronutro Wheat Free Banana Flavoured 750g. R59.95. View Detail Pronutro Wheat Free Strawberry Flavoured 750g. R59.95. Low Carb Cereal (granola, cold) There's nothing like pouring a bowl of low carb cereal with almond milk for an easy morning breakfast. These low carb granola and low carb muesli recipes are made from nuts and seeds resulting in a nourishing sugar free, gluten free, and grain free breakfast option. Because they are very nutritionally dense, enjoy a small portion Bokomo ProNutro cereal & bar range. Saved by The Packaging Girl. 1. Daily Protein Intake Protein Diets High Protein South African Recipes Power Energy Over Dose Cereal Packaging Range

If you like Pronutro as cereal, good news for you. The wheat free is also gluten free. Futurelife is also gluten free, for the record (although I can't stand the stuff). Sushi. Rice is gluten free. Sushi is made from glutinous rice which is not the same thing. That just means it's sticky ProNutro. Many individuals cringe at the idea of eating porridge for breakfast yet this cereal comes in numerous flavours that don't change the vitamins and minerals by much. ProNutro is mainly created from maize and contains one of the most levels of nutritional vitamins and minerals. This includes Nutritional vitamins A, B1, B2, B3, B5, B6. 1 cup egg noodles. 2 small chicken breasts cut into strips. 1 1/2 cup mixed stir fry vegetables (starchy and non-starchy, fresh or frozen) with low sodium soya sauce. *Make enough chicken for lunch next day. DAY 2. 1 cup low fat milk. 1 banana. 1 cup or 45g FUTURELIFE. ® Nuts and oils, which are even heavier in fat, can also make a cereal spoil faster. The fats can also oxidize when exposed to heat, light and air which causes the rancidity And in South Africa that would normally be Pronutro Mealie Meal Maltabela or Weetbix so lets first start with Pronutro developed in South Africa in the 1960s this unique cereal has to be the healthiest cereal on the planet. ProNutro is the Original Protein Cereal that has been giving South African families tasty and balanced breakfasts since 1962

South African breakfast cereals and maize meal in the US

Buy ProNutro original wheat free cereal 500g from Waitrose.ae. Get free delivery in Dubai & Abu Dhabi on all grocery orders over 350AED BLOATING is usually triggered by certain foods in your diet. People that regularly experience a bloated stomach are often advised to up their fibre intake, but too much fibre can make symptoms worse Pronutro Original. Matzo Plain. Simba Salt & Vinegar Flavoured Potato Chips 125g - BB03/12/2020. 0. out of 5. ( There are no reviews yet. ) $ 6.49. Categories: Groceries, Cereals & Porridges Tags: Cereals, Pronutro

Bokomo ProNutro Whole Wheat Original Cereal 750g quantity. Add to cart. Add to wishlist. SKU: 1151 Categories: Cereal, Grocery. Reviews (0) Reviews There are no reviews yet. Be the first to review Bokomo ProNutro Whole Wheat Original Cereal 750g Cancel reply. Your email address will not be published Pronutro Bokomo Chocolate Flavoured Cereal 500 g. 4.6 out of 5 stars. 254. £8.13. £8. . 13 (£16.26/kg) £7.72 with Subscribe & Save discount. Buy any 4, save 5% A breakfast cereal that sustains one all day! Grew up with it--love it--glad we can get it here in Australia !! Customers Who Viewed This Product Also Viewed. Pronutro Chocolate 500g . $6.50. Add To Cart. Protea Mielie Meal 1kg. $4.00. Add To Cart. Ouma Rusks Buttermilk 500g. $6.00. Add To Cart. Premier Braai Pap Coarse 1kg. $4.50

Bokomo ProNutro - Original Cereal (Kosher) 500g - African Hu

500g. R 45.99. Bokomo Pronutro Wholewheat Cereal quantity. Add to basket. SKU: 16001052008298a Categories: Cereals, Kitchen. Description. Additional information. ProNutro is the original protein cereal that has been giving South African families tasty and balanced breakfasts since 1962. Made with balanced proteins that are easily digestible and. Pronutro Bokomo Chocolate Flavoured Cereal 500 g. Brand: Pronutro. 4.6 out of 5 stars. 237 ratings. Amazon's Choice recommends highly rated and well-priced products. Amazon's Choice for pronutro . Price: £8.25 (£16.50 / kg) & FREE Delivery on your first eligible order to UK or Ireland. Details Description: A soy and maize based, wheat free cereal for the whole family. Good source of quality protein and contains 18 vitamins and minerals with added nutraceuticals. The most nutritious family cereal in South Africa! Quantity Add to favourite Cereal & Maize. Bokomo ProNutro Original Wheat Free Banana Cereal (500g) $8.90. ProNutro is the Original Protein Cereal that has been giving South African families tasty and balanced breakfasts since 1962. Made with balanced proteins that are easily digestible and that match... Bokomo Weetbix Cereal (1.35 Kg) $15.40 Consider reducing portion sizes of the foods listed above OR substitute them for a non-starchy vegetable, foods high in fiber, or healthy fats. Fibers are known to help decrease blood sugar levels. Here are some good options: Broccoli or cauliflower. Green beans. Asparagus. Brussels sprouts. Mushrooms. Tomatoes

Bokomo Pronutro Cereal 500 G | Porridges | Porridges

Amazon.com: Bokomo ProNutro Whole Wheat Cereal (Kosher) 500

Pronutro All-in-one Cereal 1 X 10kg R561.95 Add a lower price to be notified. Example threshold: 120.00 Create Alert x . All offers for Pronutro All-in-one Cereal 1 X 10kg. Pronutro All-in-one Cereal 1 X 10KG. Incorrect offer? See this price in the new PriceCheck app. Those of the sample which passed are ProNutro Chocolate, Futurelife Chocolate, Weet-Bix, Jungle Oats, Corn Flakes, Kellogg's Special K, Jungle Crunchalots, Milo Cereal and Honey Cheerios Join our 150,000+ fans. @schoolyardsnacks. Shop Cereal Shop Cheese Puffs. Unbelievably tasty, and the crunch!! 5 stars . Denise. I just got mine today and they are absolutely delicious. I've been on keto for 30 months and this is by far the best snack food I've been able to find. Autoship here I come. Mark

Purity Cereal 1st Foods Maize Gluten Free Gluten Free (1 x 200g) R 23 45 . choose options. Purity Cereal 3rd Foods Strawberry (1 x 200g) R 23 45 . choose options. Nestle Cerelac Stage 1 Banana (1 x 500g) R 69 95 . choose options. Purity Infant Cereal 2nd Stage Fruity Custard (1 x 200g) R 34 45 . choose options Compared to the Pronutro Protein bar, it has double the protein, the same amount of carbs but less sugar. Another breakfast cereal bar but this one has milk, making it a great breakfast on the go Bokomo ProNutro Wheat Free Original Cereal 750g. Made with balanced proteins that are easily digestible and that match our bodies' needs, ProNutro gives you the full benefits of protein in every bowl so none of the good stuff goes to waste. $ 12.79. Add to basket. Add to Wishlist. Compare. Categories: Cereals and Porridge, Seasonal Specials Bokomo Pronutro Wheat Free Original 750g. R70 99. Add To My List. Add to trolley. Add. CHECKOUT. 0 Reviews Review this item. Add To My List. Product Information. DESCRIPTION: The original protein cereal. FEATURES: 100% Balanced protien. High in Protien. High in Fibre, High in 13 vitamins. High in 4 Minerals. High in energy Buy Bokomo ProNutro - Banana Cereal (Kosher) 500g at Desertcart. FREE Delivery Across Canada. FREE Returns. ProductId : 12890780

Buy ProNutro wheat free chocolate cereal 500g from Spinneys.com. Get free delivery in Dubai & Abu Dhabi on all grocery orders over 350AED 12 x 750g Bokomo ProNutro Cereal. Made with balanced proteins that are easily digestible and that match our bodies' needs. ProNutro gives you the full benefits of protein in every bowl so none of the good stuff goes to waste. With 18 essential vitamins and minerals, ProNutro gives you and your family what you need to get you going and keep. Gerber's Organic Oatmeal Baby Cereal is plain oatmeal that is fortified with iron for your developing tot. Because it's made without extra flavors or additives, you don't have to fret about the possibilities of allergic reactions. 2. For a Little More Flavor. Gerber Baby Cereal Probiotic Oatmeal & Banana Baby Cereal The Queen's Pantry provides the best in British foods and groceries to the Southeast U.S. We have a full range of British, Irish and Scottish food and gifts

Healthy Breakfast Cereals To Start Your Day - Travel

Bokomo ProNutro (Wheat Free) MIX - 3 TST - 4 PFF - 4 PCR - 3 Total - 14 RSP - R33.99. Comments - The South African cereal legend! I absolutely loved the taste of ProNutro. It wasn't sweet, it mixed well and was a delight - all other brands should really take note of what Bokomo has managed to achieve with the taste of ProNutro Pronutro is the original protein cereal, that has quickly become a household favorite. Mornings are an integral part of the day. Before leaving the house, a healthy and nutritious breakfast is a must. That's why you can always be a step ahead and in charge of your mornings with original wheat free cereal by Bokomo. Ma Cooking Instructions. Preheat the oven to 200°C. Melt the butter and let it cool down then beat the eggs, sugar and buttermilk into the melted butter. Sift the self-raising flour, baking powder and salt together. Add the All-Bran, uncooked oats and pecan nuts. Combine the wet ingredients with the dry. Pour into a large oven pan (330 x 280 mm. Our twin-screw extrusion lines produce expanded ready-to-eat breakfast cereals which are natural, coated or filled with a wide variety of recipes and shapes.. Twin-screw extruder is at the core of this very flexible and scalable manufacturing process. To meet market demand and manufacture new products, our food production lines are easily changed and adapted using simple add-ons, making it. The Original Instant Protein Cereal, Conveniently Mixes with Water or Milk. Wheat Free. The Original Instant Protein Cereal, Conveniently Mixes with Water or Milk. Home 1 › Bokomo ProNutro - Original Cereal (Kosher) 500g 2. Bokomo ProNutro - Original Cereal (Kosher) 500g. Regular price $6.99 Best by Date: 2022. Product of South Africa

Super easy to make, and super difficult to resist! These bars are perfect for those with peanut allergies, or those who are allergic to spending hours in the kitchen. It will only take you 10 minutes to mix up the oats, almond butter, honey and rice cereal (though you might get impatient waiting 30 minutes for the bars to set in the fridge!) Buy Maltabella Porridge - Original 1kg now for only £3.75. Maltabella porridge is made from sorghum grain; it is great tasting, rich, filling and healthy. Being naturally high in carbohydrates, protein and low in saturated fats Maltabella has been a trusted brand with South Africa for over 50 years. This is quick an easy to prepare either on the stove or in the microwave Bokomo Pronutro () R 133 45 . choose options. Bokomo Pronutro () R 133 45 . choose options. ACE Instant Porridge With Milk (1 x 1kg) R 19 85 . choose options. Jungle Oats (1 x 10kg) R 287 95 . In-Store only. Jungle Muesli Granola And Cinnamon (1 x 750g) R 41 95 . In-Store only Bokomo Pronutro Cereal 500 G. Write a review. Valid until 20/07/2021 Was R47.99 Save R8.00 R39.99. Brand Bokomo. Item no. 286585-EA. In stock - available to buy online. Added to your basket. Add to basket Add to wishlist. Check stock in your local store: Use my current location. Buy Bokomo ProNutro Chocolate Cereal Wheat Free 500g online at the best price and get it delivered across Qatar. Find best deals and offers for Qatar on LuLu Hypermarket Qata

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Amazon.com: Bokomo Pronutro Original 500g: Pronutro Cerea

Really good stuff and it has 20.5% protein (19 aminno acids), 13 vitamins and 11 minerals not to mention the immune boostin gModucare. It also has Omega 3 and 6 and has a GI of only 55 (low). Choc tastes pretty good. Edited December 29, 2010 by The_Break However, we're not making almond puree, so we need to keep going. Add the cinnamon and maple syrup or honey. And add the remaining 2.5 cups of water. Blend everything together for another 2-3 minutes, until it is completely smooth and frothy. Taste the milk, and adjust the vanilla, cinnamon, and sweetener to taste Bokomo Pronutro Original Flavoured Cereal 500g Damaged Box. each: £2.99 (£5.00) Out of Stock. Best Before: 23 Nov 2020: Size: 500g: from £0.60 / 100g: Description. Tasty and nutritious breakfast cereal Source of vitamins and minerals Carbohydrates, energy and total dietary fibre 100% balanced protein. Categories. Groceries. Groceries. 5. Peanut Butter Puffins. When it comes to healthy cereal, Barbara's Peanut Butter Puffins checks off quite a few boxes. It contains just 110 calories, is non-GMO verified, gluten-free, and vegan. On the other hand, it contains 6 grams of sugar, 3 grams of protein, and a whopping 23 grams of total carbs per serving

With less than 1½ teaspoons of sugar per serving, Jungle Crunchalots is yummy, crunchy and hearty. Delicious, nutritious and low in sugar when you are on the go. Discover the nutritional power of Jungle Oats and start enjoying a life filled with good food and great health for the whole family The Most Nutritious Breakfast Cereal On The Planet! Related Items. Pronutro Original 500

Chocolate ProNutro squares | Easy biscuit recipe, FoodLook! Premier Course Super Braaipap 1KG - Shop Online Now

ProNutro. Proudly South African low GI cereal ProNutro has certainly carved a solid reputation among the breakfast treats for people on the go. Not only is it filling and a little healthier than most cereals, it's ideal for children, adults and diabetics. 5. Jungle Oats Bokomo's wheat free chocolate cereal gives you breakfast around the clock with an extremely nutritious cereal that tastes great. Ingredients used to make this wonder food are produced and selected according to strict quality standards. This cereal is full of protein to help support the body and start your day right Bokomo Pronutro Chocolate Flavoured Cereal 500g Damaged Box. each: £3.49 (£4.25) Out of Stock. Best Before: 26 Apr 2021: Size: 500g: from £0.70 / 100g: Description. High in carbohydrates, energy, total dietary fibre, vitamin C & selenium High in vitamins - source of minerals & Suitable for lacto-vegetarian For a blueberry-spinach version, put a half-cup blueberries, cup of spinach, and half a banana into a blender. Pour in a half-cup of low-fat milk. Blend until smooth. For a healthy boost, add a. Bokomo ProNutro Strawberry 500g. ProNutro is the Original Protein Cereal that has been giving South African families tasty and balanced breakfasts since 1962. Made with balanced proteins that are easily digestible and that match our bodies' needs, ProNutro gives you the full benefits of protein in every bowl so none of the good stuff goes to waste Buy Bokomo ProNutro Banana Cereal Wheat Free 500g online at the best price and get it delivered across Oman. Find best deals and offers for Oman on LuLu Hypermarket Oma

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